Is Creatine a steroid?Updated a year ago

No, Creatine is not a steroid. It works in a different manner and is not a stimulant(Collias, N. 2021).Creatine is a natural and legal substance found both in your body and in everyday foods like meat.

There is no link to steroids, and the International Society of Sports Nutrition have regarded it as one of the most beneficial sports supplements available(Mawer, R. 2022).