Does Pre-Workout have creatine?Updated a year ago
Some pre-workout supplements may contain creatine; however, many also will not. Naturally produced by the body, creatine is made from three amino acids: glycine, arginine, and methionine. It's primarily stored within skeletal muscle.(Brosnan, M et al. 2016)
Often creatine is taken separately in addition to your pre-workout; however, if you're looking for a pre-workout formula that contains creatine, you could look at Avenger by Evolve. Overengineered for optimal performance, Avenger contains five trademarked and registered ingredients as well as Beta-Alanine, Creatine HCL, Taurine, Agmatine Sulphate, N-Acetyl L-Tyrosine, Caffeine Anhydrous, and more.