From lifestyle strategies to nutritional insights, empower yourself with expert guidance on vitality and well-being as you age gracefully. Explore our comprehensive FAQs to embark on a journey towards a vibrant and fulfilling life at every stage.
Healthy supplements are designed to support healthy aging and can slow certain aging processes while reducing the risk of age-related diseases from occurring. Alongside a balanced diet and regular exercise, anti-aging supplements are another alternat
These supplements won’t actually prevent you from aging because nothing can stop that. But, they can slow certain aging processes and may reduce the risk of age-related diseases and illnesses (Kubala, J. 2022).
Ingredients will vary, but in general, curcumin, collagen, CoQ10, crocin, and vitamin C have all been shown to offer age-supporting effects. EGCG, NR, NMN, and others have also been shown to support healthy aging (Kubala, J. 2022).
Your body will generally start aging in your 30s, with most bodily functions peaking slightly before you turn 30 before gradually beginning to decline (Stefanacci, R. 2022). In general, you can take anti-aging supplements when you feel any symptoms o
Anti-aging supplements are designed to support healthy aging while delaying certain aging processes. Because of this, results are not going to show overnight. It will take consistent use over a lengthy period of time to get the best out of anti-aging
You should take healthy aging supplements consistently for the best results, so follow the instructions on the nutritional panel of the product for the best results.
Different products will follow different formulas, so follow the instructions on the nutritional panel for information on the recommended daily dosages.
Unless you take high doses or combine healthy aging supplements with different supplements that contain the same ingredients, you shouldn’t experience any side effects. If you do suffer any adverse reactions, discontinue use and consult a GP.