What is Casein Protein made from?Updated a year ago

Casein protein is made from milk. It is a slow-digesting protein that has all of the essential amino acids that your body needs to thrive. Casein protein equates to 80% of milk protein and is a complete protein source(Mawer, R. 2016).

There are two main forms of Casein Protein: Micellar Casein (the most popular form & digested slowly) and Casein Hydrolysate (pre-digested & rapidly absorbed).