What does Greens Powder do?Updated a year ago
Greens powders form an important role in overall health and wellness, however, there are more specific functions they assist in on a greater level. Greens powder supplements can help increase your daily intake of nutrients, including increasing the intake of fibre, fruits, vegetables and grasses. The superfood value and high levels of alkalizing and antioxidant-rich ingredients are what helps the body see an increase in vitamins and minerals found in the blood levels (Dams, S et al. 2019).
Increasing your nutrient profile and vitamins and minerals, will assist in various bodily functions including supporting energy levels, skin health, balancing pH levels, maintaining gut health, boosting immunity and more (Dams, S et al. 2019).