What are the benefits of taking an Energy supplement?Updated a year ago

Whether you’re tired and need a little pick-me-up, need fuel to drive you through an intense gym session or have a long session of assignments and work on the calendar, an energy supplement can help to perk you up by supporting focus, energy, alertness and mental function. Studies have shown that energy drinks may increase memory, concentration and reaction time while delaying fatigue (Pearson, K. 2017).