What are the active ingredients in Shred supplements?Updated a year ago

This depends entirely on the supplement. Thermogenic formulas support shredding by increasing metabolism, promoting energy, and increasing adrenaline during exercise while reducing appetite. Common ingredients in these formulas include caffeine, green tea, capsaicin and other compounds (Julson, E. 2018).

Shred proteins are designed to boost your protein intake, control hunger cravings and usually include digestive enzymes to support your gut health. Many shred protein formulas will contain custom thermogenic blends to support weight loss and are generally low in carbs and fats.