Is Whey Protein Isolate (WPI) good for weight loss?Updated a year ago

Yes, whey protein isolate is a great source of protein that is easy to digest. It can be effective when trying to lose weight if taken following exercise. 

Whey protein isolate helps you to build muscle while burning fat, and your body is able to digest it faster than any other form of protein. Whey protein isolate may help you improve your digestive system and hit your weight goals more effectively and efficiently (Khosla, S. 2020).