Is Protein Powder safe?Updated a year ago

There is no simple answer to this question as the safety of protein powder depends on a variety of factors, including the type of protein powder, the quality of the protein powder, how it is used, and the individual's own health and fitness goals. Generally speaking, protein powder is safe for most people when used in moderation and as part of a healthy diet and exercise program. We recommend always reading the label for any concerns about ingredients or allergens.