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Can Vitamin Supplements cause stomach pain?Updated a year ago

You shouldn’t experience any stomach pain unless you’re over-supplementing and consuming too much of a specific vitamin or mineral. Too much vitamin C or zinc can, in some cases, cause nausea and stomach cramps, but that should not happen if you’re consuming an appropriate amount each day(Nierenberg, C. 2022).

Nierenberg, C. 2022, ‘Getting Too Much of Vitamins And Minerals’, Nourish by WebMD,https://www.webmd.com/diet/guide/effects-of-taking-too-many-vitamins

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