Can Thermogenics/Fat Burners affect your period?Updated a year ago

There are a number of factors that may affect a woman's menstrual cycle, from pregnancy, breastfeeding, menopause, other medical conditions and lifestyle choices. The female body requires a particular amount of vitamins, minerals, and fats to maintain regular menstruation. While thermogenic supplements shouldn’t affect your period if you’re consuming a nutritional diet, if you’re using them in place of a balanced diet, then you may find yourself lacking micronutrients that are essential for healthy menstruation (Robertson, I. 2022).