Can Collagen Powder cause bloating?Updated a year ago

Because Collagen is a naturally produced protein made by the body, it is considered safe to consume. This doesn’t mean that some people won’t experience bloating when taking a Collagen supplement. However, this can be largely due to the type of Collagen consumed, as generally hydrolysed forms of Collagen do not cause any digestive bloating. 

Studies have shown that Collagen helps to promote a healthy gut, assisting in repairing and strengthening tissue in the body, while mitigating digestive issues including bloating (Abrahmas, M et al. 2022).